Unlock your full potential with the help of our dedicated and experienced independent personal trainers. At Fitness Xpress, we believe in the transformative power of personal training and we're committed to helping you achieve your fitness goals.

Why Personal Training?

Personal training can make a huge difference in your fitness journey. Here's why:

Individual Attention: Your trainer will focus solely on you, ensuring your form is correct, your goals are being met, and your program evolves as you do

.Customized Workouts: Your trainer will create a workout plan that's tailored to your needs, fitness level, and goals

.Motivation and Accountability: A personal trainer can provide the motivation and support you need to push through your workouts and stay consistent.

Safety : Trainers ensure that exercises are performed correctly to minimize the risk of injury.

Dietary Advice: Some trainers also provide nutrition guidance to complement your workout regime.

Our Trainers

Our independent personal trainers are certified professionals who operate their own businesses within our facility. They bring a wide range of s

pecialties and styles, so you can find the perfect fit for your goals, whether you're looking to lose weight, build muscle, improve athletic performance, increase flexibility, or just improve your general fitness.

Please note that pricing and availability are set by the individual trainers and are not included in the membership fee. We encourage you to meet with our trainers and discuss their services and rates directly.

Ready to Get Started?

If you're ready to take your fitness to the next level, talk to one of our independent personal trainers today. They'll be happy to discuss your goals, answer any questions, and help you embark on a personalized fitness journey. Make sure to ask the front desk for a personal trainer.

Join Today!

Unlock your potential with the help of Fitness Xpress, we believe in the transformative power of our gym and we're committed to helping you achieve your fitness goals.

Why Personal Training?

Personal training can make a huge difference in your fitness journey. Here's why:

Individual Attention: Your trainer will focus solely on you, ensuring your form is correct, your goals are being met, and your program evolves as you do

.Customized Workouts: Your trainer will create a workout plan that's tailored to your needs, fitness level, and goals

.Motivation and Accountability: A personal trainer can provide the motivation and support you need to push through your workouts and stay consistent.

Safety : Trainers ensure that exercises are performed correctly to minimize the risk of injury.

Dietary Advice: Some trainers also provide nutrition guidance to complement your workout regime.

Personal Trainers

The personal trainers are certified professionals who operate their own businesses within our facility. They bring a wide range of specialties and styles, so you can find the perfect fit for your goals. Whether you're looking to lose weight, build muscle, improve athletic performance, increase flexibility, or just improve your general fitness we have you covered here at Fitness Xpress.

When you're ready to take your fitness to the next level, talk to one of our independent personal trainers. They'll discuss your goals, answer any questions, and help you embark on a personalized fitness journey. Make sure to ask the Fitness Xpress staff about a personal trainer.

972-442-1121

7340 S State Hwy 78 Unit 300, Sachse, TX 75048

Staffed Hours

9AM-7PM Mon-Fri

9AM-2PM Sat

NO STAFF ON SUNDAYS

Open 24 Hours For Gym Members